Human Microbiome

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Introduction to the Microbiome & Terrain Theory
Human Anatomy from Terrain Perspective
Germs, Microbes, War on Germs, Fear
A Holistic Perspective of Health (How Is your Microbiome?)
Ecosystem and Microbiome
Soil to Health: Bridging Traditional Wisdom and Modern Nutrition
Ancestral Diets
Foods as Medicine
Diet & Your Microbiome
The Role of Microbes in Digestion Learn how the microbiome functions in digestion and nutrient absorption.
Gut Brain Axis & Immune System
Mindful Food Practices: Healing Kitchen Space
Synergy and the Microbiome
The Art of Preserving
Fermentation Basics
The Dehydration Process
The Art of Yoghurt & Cheese
Guide to Sprouting at Home
Summing It All Up
Bone & Veggies Broths

Course Overview

Human Microbiome

Mindful Food Practices: Healing Kitchen Space

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